Fever, or "Jwara" in Ayurveda, is a natural body reaction to combat infection and create equilibrium. While allopathy usually depends on modern medications, Ayurveda provides natural remedies to reduce fever naturally by targeting its underlying root cause. Also, you may visit Jeena Sikho Store to get natural remedies you have been looking for better well-being. Today in this informative blog, we will understand how Ayurvedic home remedies, dietary advice, and lifestyle habits may help to control fever naturally. Here are some excellent details listed here which may assist you with fever care naturally:
Understanding Fever in Ayurveda
According to Ayurveda, fever is an upset in the balance of the three doshas—Vata, Pitta, and Kapha. It usually arises due to the buildup of toxins (Ama) within the body, which compromises the digestive fire (Agni) and results in signs like high temperature, body pain, tiredness, and loss of appetite. Ayurvedic therapy may assist with cleansing the body, strengthening immunity, and re-creating balance with the assistance of Ayurvedic medicine for fever and lifestyle changes.
Ayurvedic Remedies To Reduce Fever Naturally
How can I reduce fever naturally at home? To get the answer to this question, we have mentioned some important details of ayurvedic remedies that you can try at home to deal with fever naturally:
Ginger and Black Pepper Tea: Black pepper and ginger are potent detoxifiers that make the body sweat, decreasing body temperature.
Use: Boil one small piece of ginger and five black peppercorns in water, strain, and have warm twice a day.
Holy Basil (Tulsi) Tea: Tulsi contains powerful antioxidants that may lower fever and strengthen immunity.
How to use: Boil 20 fresh Tulsi leaves in water, strain, and consume warm 2-3 times daily.
Coriander Seed Infusion: Coriander seeds work on the cooling action which balances Pitta dosha and lower fever.
How to use: Boil one teaspoon of coriander seeds in two cups of water until it reduces to one cup. Strain and consume warm.
Fenugreek Seed Water: Fenugreek helps detoxify and causes perspiration to lower fever.
How To Use:Soak one teaspoon of fenugreek seeds in water overnight. Strain and consume the water in the morning.
Jeena Sikho 32 Herbs Tea: Richness of 32 herbs in one tea may help work as an Ayurvedic kadha for fever and cough. This herbal kadha is easily available on the Jeena Sikho Store.
How To Use: Add 1-2 grams (1/2 teaspoon) of Jeena Sikho 32 herbs tea to 1.5 cups of water. Boil until reduced to 1 cup, then serve. For effective benefits, drink it regularly as part of your daily routine.
Dietary Recommendations During Fever
It is important to have the Best foods for fever recovery. Ayurveda suggests the following diet practices:
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Eat light, easily digestible foods: Have warm vegetable soups, khichdi, and barley water.
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Drink plenty of fluids: Have lots of warm water, herbal teas, and broths to help eliminate toxins.
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Take immune-boosting spices: Add cumin, black pepper, and cinnamon to your food.
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Avoid oily, heavy, and spicy foods: These can overload digestion and delay recovery.
Ayurvedic Kadha for Fever and Cough
A kadha (decoction) is a good Ayurvedic treatment for fever, cough, and cold. To prepare Ayurvedic kadha for fever and cough, here are some details listed below:
INGREDIENTS:
1 teaspoon ginger powder
1 teaspoon cinnamon powder
5-6 cloves
5-6 black peppercorns
20 fresh Tulsi leaves
2 cups water
PREPARATION:
Boil all the ingredients in water until half.
Strain and take warm twice a day for relief from fever and congestion.
Jeena Sikho Ayurvedic Solutions for Fever and Immunity
Can Ayurveda cure frequent fevers? Jeena Sikho Organization provides a range of Ayurvedic products to strengthen immunity and support fever care:
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Jeena Sikho Dr. Immune Tablets – contains Ashwagandha and other powerful ingredients to strengthen immunity.
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Jeena Sikho Immune Power Syrup - helps protect your immunity from future concerns.
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Jeena Sikho Jeevan Amrit Syrup – Supports overall health and assists with the natural recovery of fever.
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Jeena Sikho Arogya Vati – Protect and strengthen immunity and help the body fight infections.
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Jeena Sikho Armour+ Capsules – Made with natural ingredients to strengthen immunity.
Lifestyle Habits to Facilitate Recovery
Apart from herbal remedies and dietary aspects, the following lifestyle habits can hasten recovery:
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Rest properly: Sleep helps the body repair itself and recover energy.
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Warm baths: Lowers body temperature and gives relief.
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Deep breathing (Pranayama): Detoxifies the body and increases oxygen flow.
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Avoid physical activity: Allow your body to recover completely before returning to heavy activities.
FAQS
Does Jeena Sikho Store Provide All Natural Products?
Yes, Jeena Sikho Store provides ayurvedic and chemical-free products for overall well-being.
Which is the best product for fever care by Jeena Sikho Store?
Jeena Sikho Dr. Immune Tablets, Immune Power Syrup, and Arogya Vati Tablets are some of the excellent fever care products by Jeena Sikho Store.
What type of diet can be excellent for fever care?
A natural diet and simple meals like khichdi and salads can be excellent meal options for fever care.
Which drink can be beneficial during fever care?
You can drink 32 Herbs Tea by Jeena Sikho Store to strengthen immunity and stay fit.
Which home remedies can be suitable for natural fever treatment?
Ginger, tulsi, liquorice, and peppermint can be some soothing herbs for fever treatment at home.
Final Thoughts
Ayurveda provides a natural and holistic way to reduce fever naturally by balancing the body's energies, purifying the system, and enhancing immunity. Jeena Sikho Store offers a wide range of herbal remedies for fever care, and you can try them now. To shop for the best quality ayurvedic remedies for immunity and natural fever care, you can visit Jeena Sikho Store to get the best products for wellbeing. Rely on Ayurvedic and home remedies to feel better and stay healthy.
