Have you ever heard that our grandmothers faced problems like menstrual irregularities or hormonal imbalances? Probably not! Do you know why? Because our grandmothers always engaged in physical activity, ate nutritious food, and lived a natural lifestyle. But these days, women have hormone imbalances as a result of a bad diet, a hectic work schedule, a lack of physical activity, stress, and lifestyle changes. Due to this, many women experience fatigue, mood swings, menstrual irregularities, thyroid problems, and more. That's why we have introduced Ayurvedic Female Wellness Products.
These products are natural, made with time-tested herbs that help in improving hormonal irregularities without causing any negative effects on your body. So, let's explore these products and also understand how women can integrate these Ayurvedic solutions into their daily routine to feel balanced and energized daily.
So, let's start with the basics.
Why Women Need Targeted Daily Wellness Support?
In earlier times, women were involved in physical activities, and their lifestyle was also natural and balanced. But nowadays, due to modern lifestyle and long working hours, women can’t manage both work and home responsibilities simultaneously. As a result, prolonged sitting, lack of physical activity, poor eating habits, and stress start affecting their daily wellness and can lead to hormonal imbalances.
However, there are so many conventional treatments that help in balancing your hormones. But these treatments may also cause negative effects on your body. On the other hand, Ayurveda provides the natural hormone balance for women and focuses on the harmony of the body, mind, and hormones.
How Ayurvedic Female Wellness Products Help?
1. Balances hormones: It has no harmful side effects and aids in hormone balance.
2. Reproductive Health: It sustains healthy cycles and fertility by strengthening the ovaries and uterus.
3. Relieves PMS Symptoms: Common problems, including mood swings, bloating, cramps, and irregular periods, are controlled by it.
4. Emotionally Balanced: It helps you feel emotionally stable, lowers stress, and encourages mental clarity.
5. Improves Vitality & Glow: It enhances your energy levels, speeds up your metabolism, and highlights your natural, healthy glow.
Ayurvedic Female Wellness Products for Hormonal Balance
1. Jeena Sikho Granthi Vati
Granthi Vati is available in the form of tablets that help in providing the natural hormone balance for women.
Benefits:
a. It helps in relieving stress
b. Improves vitality
c. Maintains reproductive and emotional health
2. Jeena Sikho FE Capsule
Shudh Shilajeet and Loh Bhasma are used in the formulation of FE Capsules, which enhance vitality and promote overall well-being without having any negative side effects
a. Improves blood circulation
b. Strengthens immunity
c. Boosts vitality and energy
3. Jeena Sikho She Capsules
She Capsules contain the energy boosting herbs for females that help in providing maximum benefits, including:
a. Increases energy levels
b. Helps maintain hormonal balance
c. Helps with stress management
Energy boosting herbs for females used in Female Wellness Products
a. Kachnar: It helps balance your hormones and improves overall well-being.
b. Gugglu: It helps keep the body balanced and supports its natural functions.
c. Amlaki: It strengthens and improves overall health.
d. Swarna bhasma: It improves your immunity and rejuvenates your body.
e. Mukta shukti pishti: It improves your bone health and soothes acidity.
f. Ashwagandha: It helps manage your stress levels and improves well-being.
g. Ashok: It helps in increasing energy levels and helps women to live a healthy lifestyle.
Ayurvedic Remedies for Irregular Periods
Here’s the list of effective Ayurvedic remedies for irregular periods, including:
1. Start Your Period with Ghee Water
Desi cow ghee with digestion, prevents clotting, supports hormones, and lessens cramping.
2. Eat Light & Raw During Periods
To keep energised and feel lighter, avoid heavy, oily foods for five days and consume fruits, raw salads, soaked almonds, coconut water, and seasonal vegetables instead.
3. Sip Herbal Teas for Relief
Drink tea with cumin, fennel, or ginger two to three days prior to your period. It facilitates smooth digestion, eases flow, and lessens pain.
Conclusion
Many women today struggle with stress, low energy, irregular periods, and hormonal problems. This affects their daily life and confidence. The good news is that conventional methods are not necessary. With Ayurvedic Female Wellness Products and a consistent daily Ayurvedic routine for women’s health, you can naturally restore balance, boost energy, and feel your best again. So, why wait? Use reliable Ayurvedic items to begin your wellness journey right now; they are available at the Jeena Sikho Store.
FAQs
1. What is a good daily Ayurvedic routine for women’s health?
Ans. It includes warm ghee water, light raw foods during periods, and herbal teas to maintain hormonal balance and energy.
2. Are Ayurvedic Products safe for long-term use?
Ans. They are made from natural herbs and are generally safe for regular use without side effects.
3. Can these products help with irregular periods?
Ans. These are the most effective products that help in improving irregular periods.
4. When should I start taking Ayurvedic Female Wellness Products?
Ans. You can start anytime, especially if you're facing fatigue or irregular cycles.
5. Where can I buy these Ayurvedic products for women’s health?
Ans. You can buy Ayurvedic Products from the Jeena Sikho store.
